iwanna-lookfeelbe-fit: If you guys want to start lifting these are all fantastic lifts to get you going
Ew, so today was horrible. I feel disgusting right now. I just binged on an entire bag of raisins, dried fruit, almonds, nuts, banana chips, chocolate covered raisins, yogurt covered raisins. YUCK, I hate this feeling. I want to remember this feeling though, so it’ll remind me how I’ll feel afterwards. Now, I’m going to run my butt off. It’ll probably take an entire week...
So it was eh again today. Oatmeal & banana Apple, 1 1/2 cup of grapes, 10 almonds Grilled chicken, 2 cups of spinach, lemon meringue pie, bowl of reeces puffs (This is where it got ruined…stupid college dining hall. I just can’t say no!) Banana, 5 almonds Muscle Milk protein nutrition shake, 5 almonds. Atleast I ran tonight. That 15 minute power nap really helped, haha.
Eh. It was an alright day. Let’s just say it’s another cheat day, lol. Oatmeal, honey, and banana. Apple, 10 pieces of almonds Big cup of fruit and yogurt parfait Cottage cheese with blueberry jam, 10 almonds Grilled chicken, spinach, 1/2 avocado, 7 sweet baby tomatoes Orange Grapes It wasn’t that bad, but it wasn’t the best either. I wanted it to be better. BETTER...
Okay, so today was absolutely horrible. I can’t seem to be consistent AT ALL. WHY NOT?! It makes me so angry. I started off the day good. Then it got bad. Oatmeal with bananas and honey. Grilled Chicken, spinach, 4 french toast sticks, banana bread, huge bowl of reeces puffs. Frozen yogurt, starbucks, giant chocolate chip cookie, taco bell. ISN’T THAT HORRIBLE?! It’s okay....
I think today was an overall good day! I’m pretty sure I stuck with the meal plan, and I ended running a mile today (8:54). Maaan, I was hoping to get it in 8 minutes. Anyways, I drank 3 liters of water, calories between 1400-1500. I even said no to the galley food and food at mendenhall! :) YAY! Why did I say no?! Cause I want to reach my goal! THAT BODY. I feel like I succeeded today,...
Undressed Skeleton: Healthy Chinese Dinner Recipes... →
undressedskeleton: For Valentines day, instead of going out I made a healthier Chinese dinner. I took all of Jeremy and I’s favorites and lightened them up! I am sorry this post is late, but my cell phone had a hard time uploading these pictures. (my camera was dead) The only downside of making Chinese food is…
Breakfast : Green tea & a cupcake Lunch : Smoothie, rice. Snack : Another cupcake, granola bar, chips, vanilla chai shake Dinner : Rice Snack : Sugar cracker, granola bar, watermelon
COME ON, JUST TEN MORE POUNDS.
ONE ZERO. UNO CERO. won zear-oh. yuht ling. 10.
Breakfast : Cupcake & Smoothie Lunch : Eggs&Veggies Snack : Hot Cheetos & Banana with peanut butter Dinner : Rice Snack : Mocha Ice coffee & watermelon Easy peezy lemon squeezy tkd & 23 slow jog.
Breakfast : Tea & Banana with peanut butter Lunch : Rice&Curry + Noodles Snack : Yogurt, popcorn, banana Dinner : Rice&Curry Night snack : Huge cookie & Watermelon TKD & 16ish minute run.
I’ve lost 10 ish pounds since 4 months ago. Too bad I still don’t feel comfortable with my body, which means I’ll have to lose at least 10 more pounds! Is it working out so far? No, not really. I’ve binged like crazy these past couple of months. I’m gonna have to continue this in college too. Aiyah.
Breakfast - Cinnamon oatmeal & cinnamon/apple muffins Lunch - 2 slices of pizza After school - 1 cinnamon/apple muffin & asian trail mix Dinner - Rice Easy Soccer
Breakfast - Cinnamon oatmeal & 2 cinnamon/apple muffins Lunch - pizza After school - Carrots & Protein shake & Asian Trail Mix % 2 cinnamon/apple muffins & gummy bears Dinner - Rice Easy TKD
Senior Auction, first and last.
Breakfast - Apple&cinnamon oatmeal, 1 Apple&cinnamon muffin Lunch - Fried Rice &walnuts Okay Soccer Snack - 6 chicken nuggets with bbq & asian mix! ): Dinner - Big bowl of chooq & noodles Snack - Apples & Oranges. Bad Day today.
I've got to stop with buying snacks at school,...
Breakfast Cinnamon oatmeal, 2 apple cinnamon muffins Snack Cheez-Its Dinner Half bowl of rice, majority eggs, 3 bites of veggies Snack Apple & oranges. Excercise Okay soccer training, easy TKD.
I’ve been deciding for a while now on whether to make an online journal of what I eat daily & how many calories I burn (soccer&taekwondo&other fun). I didn’t want to use my main blog and bombard my other followers’ dash with this stuff. (Not that I have many followers.) I hope I can look back and this and be proud of what I’ve accomplished. This is merely for...